DAY 76: Bikini Body Mommy Challenge 2.0
Welcome to your DAY 76 BIKINI BODY MOMMY! I hope that you are ready to give me all your effort today!
Let’s kick it into HIGH GEAR today! I know you’re ready to call this week over .. so let’s make this workout count
As promised … Here is your workout for DAY 76. It’s a CARDIO Day!
http://youtu.be/tHsN8gddW4k The lineup is:
1- Jumping Jacks
2 – Mountain Climbers
3 – Squat Jumps
4 – Jog in Place
5 – Plank Pushup Touch
6 – Step Up – right
7 – Step Up – left
8 – Power Skip
9 – Side Oblique Crunch – right
10 – Side Oblique Crunch – left
1- Jumping Jacks
2 – Mountain Climbers
3 – Squat Jumps
4 – Jog in Place
5 – Plank Pushup Touch
6 – Step Up – right
7 – Step Up – left
8 – Power Skip
9 – Side Oblique Crunch – right
10 – Side Oblique Crunch – left
WOW! What a week! Great job!
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