DAY 81: Bikini Body Mommy Challenge 2.0
Happy Thursday BIKINI BODY MOMMIES!
It’s Day 81 and I’ve got a HIIT day up for you today.
Let’s get moving BIKINI BODY MOMMIES! We’re down to our last days .. let’s make each one count!!
As promised … Here is your workout for DAY 81. It’s a CARDIO Day!
http://youtu.be/L9iYRuuhne0 Here is your HIIT workout for today. I hope you had as much fun as I did!
1 – Jumping Jacks 2 – Crab walk (forward/back) 3 – Jump Squats 4 – Burpees 5 – Alternating Lunges 6 – Mountain Climbers 7 – Umpa Lompas 8 – Side Plank Hip Dip (*Make sure you “switch hips” like in the video, at the 45 second mark!) 9 – Irish Jig 10 – Spidermans
1 – Jumping Jacks 2 – Crab walk (forward/back) 3 – Jump Squats 4 – Burpees 5 – Alternating Lunges 6 – Mountain Climbers 7 – Umpa Lompas 8 – Side Plank Hip Dip (*Make sure you “switch hips” like in the video, at the 45 second mark!) 9 – Irish Jig 10 – Spidermans
Way to push through BIKINI BODY MOMMY! Was today harder or easier for you?
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