Weekly Wednesday Workout: Scissor Kicks

Weekly Wednesday Workout: Scissor Kicks

Time to work those legs and lower abs!

http://www.youtube.com/watch?v=nWKTmFv76I8

Now we have done lots of different kicks on the Weekly Wednesday Workout– Donkey Kicks, Double Leg Kicks, Flutter Kicks, & Lying Frog Kicks. Time to add a new one to the group! I like these because it doesn’t take a lot to start feeling the burn! You feel the burn first in your legs but your lower abs get an good workout too! To double the intensity you can even try to crunch during the kicks!

Have you ever tried Scissor Kicks?

Author information

Nellie Mommy. Career Woman. Fitness Addict.
Schnelle "Nellie" Acevedo is a busy mom of two young boys (2 and 4), she is a career woman by day and a self proclaimed fitness junkie by night. Brooklyn Active Mama is a positive community that focuses on demonstrating to all women that you can always find time for fitness. She features a Weekly Wednesday Workout and a Friday Fitness Check-in series where she encourages her readers to check in and remain accountable for their fitness and nutrition goals weekly. In addition to getting in the gym 5 times weekly, Nellie became inspired to become a licensed Zumba instructor at Fitbloggin' 12. She now teaches a regular high energy Saturday Zumba class in Brooklyn. Since beginning to blog Nellie has lost 27lbs (and counting)! You can find Nellie on Twitter, Instagram, Facebook, Pinterest, & Google Plus. TwitterFacebookGoogle

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