Weekly Wednesday Workout: Easy Side Sit Ups
Weekly Wednesday Workout: Easy Side Sit Ups
Today we are working on those obliques/abs!
Let me just preface this by saying ain’t nothing easy about this move! I am quite amazed and frankly quite inspired by how easily and gracefully she does this move. let’s just say when I tried, I spent a lot more time with my hands on the floor, willing myself to get back up. (My core strength is zero! But that is a story I will one day tell). I totally think it helps to try this on a lower chair. Maybe next time I will try on my kids’ chairs??
Have you ever tried “easy” side sit ups??
Author information
Nellie Mommy. Fitness Addict. Socialite.
Schnelle "Nellie" Acevedo is a busy mom of two young boys (2 and 5), she is a career woman by day and a self proclaimed fitness junkie by night. Brooklyn Active Mama is a positive community that focuses on demonstrating to all women that you can always find time for fitness. She features a Weekly Wednesday Workout and a Friday Fitness Check-in series where she encourages her readers to check in and remain accountable for their fitness and nutrition goals weekly. Nellie also is a co-founder of the annual A Healthy U Conference which is a conference dedicated to helping women improve their mental, spiritual and physical health. In addition to getting in the gym 5 times weekly, Nellie is a licensed Zumba instructor in Brooklyn. Since beginning to blog Nellie has lost 27lbs (and counting)! You can find Nellie on Twitter, Instagram, Facebook, Pinterest, & Google Plus. TwitterFacebookGoogle
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