21 Day Fix Workouts – On The Go Fitness
I’m really enjoying the 21 Day Fix workouts, it’s something I’m planning on continuing even when I’m finished round two of The Fix. I searched the web and found some of the workouts that you can take with you for an “anywhere workout”.
Autumn Calabrese is fabulous. She really seems like she genuinely wants to help people. If you go check her YouTube page, you will find a ton of free workouts.
I really like her abs workouts on the 21 Day Fix. There is always a variety, and there were even a few I have never tried before. The best part is that most workouts incorporated abs: wood chops, cross jacks, and other combination moves. If you click the above photo, you will be directed to the 7 Simple Moves For Sexy Abs YouTube workout.
Here are some more that not only tone your abs, but they also strengthen your back.
Don’t have a medicine ball? Try a weight. No weights? Well for some of the moves you could use a gallon of milk, work with what you have.
I don’t have a stability ball yet, but it is something that I have on my “to buy” list. However, a lot of hotel gyms have them, give these workouts a try next time you’re at a home away from home.
Want to know more about the 21 Day Fix? Read my reviews here:
If you would like to order the 21 Day Fix, you can order it over at My Team Beachbody Store (just hit shop).
Disclosure: I am an Independent Beachbody Coach and I do receive a commission of 25%. If you would like to receive a 25% discount and make health and fitness YOUR business drop me an email: randaderkson @ gmail(.)com
The post 21 Day Fix Workouts – On The Go Fitness appeared first on The Bewitchin' Kitchen.
