The Dumbest Excuses We Make To Avoid Exercising

For years, I had such awful, stupid ideas about taking care of myself. For a long time my goals were in weight loss, and I was caught up in limiting ideas about dress sizes instead of considering health and wellness. As a teenager, I was bulimic and that began as a deliberate choice. Dumb. I (…)

The post The Dumbest Excuses We Make To Avoid Exercising appeared first on Afrobella.