C25K – Week 1 Day 2
Happy Friday Eve! I don’t know about you, but I’m so ready for this long weekend.
Dane and I headed out for Week 1 Day 2 of Couch to 5k when I got home from work yesterday. This time the sun was shining and it felt hot! Although I was still breathing hard it felt better than Monday. My calves are sore probably because it’s been so long since I’ve run. We’re also running on the sidewalk which is less than ideal but we don’t have any trails or paths near us that aren’t paved. Our plan is to try running at a local park some time this weekend.
I’m using the Active.com Couch to 5k app. It is available for iPhone and Android.
This picture doesn’t really show how sweaty we both are.
After we showered, Dane made an a simple yet delicious dinner. Burgers on the grill with mushrooms and broccoli.
This meal hit the spot and made me excited to start our 2nd Whole30 next week. I’ve been off track as far as my eating goes and don’t have that great feeling I was experiencing during and after our first Whole30.
Are you doing or have you done Couch to 5k?
Do you run on trails or paved roads/sidewalks?
Are you interested in doing Whole30 in June?
Comments
- Love that your beginning to run! I love running, I love getting ... by Jess @ PaleoJess
- Way to go!! I did whole 30 last month! I felt so good and can't ... by Kristin
- Hoping to do Couch to 5k when I'm cleared to run again. For ... by Carrie @ Season It Already!
- Nice job with C25K! I run on sidewalks/roads. I've never ... by Tiffany
