Hello! Happy Friday!! Even though this was a short week I felt super busy!!
I woke up this morning with some major low back tightness. It’s something like a spasm and a cramp. Boo. So, this morning I am treating myself to a run and a yoga class. I have a race this weekend and am really hoping the yoga helps release my lower back! It’s ridiculous right now!
Related – I’ve been doing a lot of research on my thyroid issue and suspect my adrenal system is taxed from all the running I do. I need to incorporate more walking and yoga into my life to help balance it out.
Yeah.
Tamales! I bought a dozen from the lady on the corner after the Disney 10k and ate them throughout the week. Nothing beats a tamale with egg on top. Nada.
Speaking of Disney – I wore all my new race tees (at different times, hello) this week! I like them all.
A few of you asked about the sunglasses I was wearing when I did my test bun run… they are Maui Jim. The company sent me a pair for a partnership I’m doing with RnR. I spent like 6 hours on their site comparing until I decided on these ones. These are the Kanani, but I really wanted to get the Gingers just because ya know.
Propel flavor packets. I am kinda obsessed with these again and add them to my water in the afternoon to switch it up.
(Don’t judge me because this is on the list every week!)
The Simpson’s Marathon – I think it’s on FX and has been on for 26 weeks now or something – nonstop. (Give or take a few)
All right – I’m off to yoga! Ommmm.
Question: What’s your favorite thing this week?
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