Bethany Hamilton - Soul Surfer, Professional Surfer, Role Model, Inspiration» Bethany’s Blog

bethanyhamilton.com/bethanys-blog · Apr 3, 2013

Healthy Hair Tip

Sun salt wind = my hair needs TLC

I do a hair oil treatment when convenient, maybe 1 or 2 times a week, and my hair always feels amazing after! If your hair is not exposed to the elements as much as mine, then you may only need to do this 1 to 4 times a month. But it’s up to you!

I put Organic Virgin Coconut Oil in my hair, saturating it completely, and leave it in for around 30 mins. Feel free to rub it into your scalp too, it’s a good anti-dandruff treatment. Then I shampoo and condition my hair. Note: You might need to shampoo your hair twice to rinse away all of the oil.

Easy and healthy!


THIS HEALTH TIP WAS POSTED IN THE APRIL 2013 ISSUE OF “THE COCONUT WIRE” E-NEWSLETTER
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