Hi guys!
Here is your new arm sculpting video! You asked for it and I delivered :)
My fave new move here is the triangle push-up! You’re in half cobra position and it is just KILLER for your triceps. Here is your 5 min arms routine:
1. Elbow Circles
2. Back Behinds
3. Triangle Pushups
4. Half Cobra Pushups
5. Up Up Down Downs
Do each move for 1 min each and DO NOT STOP in between! You will have the best 5 min arm workout of your life!
I hope you like :)