My newest addiction?
Yoga Fusion. It's this fantastic blend of
Tai Chi, Pilates, and (primarily) Yoga...and it is the most strengthening, stretching, relaxing thing I have ever done for my body! As most of you know, I used to be
a real bunhead -- by which I mean that I
lived, loved, and breathed for classical ballet and even did some professional work. Long story short, I've
missed that sooooo profoundly much over the past 5 years of ballet-less-ness. And while Yoga Fusion isn't exactly
pointe shoes and strict technique...it's definitely got the
same full-body-movement-and physical-discipline quality. And I'm thriving.