The Mountain Rose Blog

mountainroseblog.com · Oct 21, 2014

DIY: Cayenne & St. John’s Wort Salve Recipe!

This is a classic topical formula that can be used to help ease occasional aches and pains associated with activities like hiking and biking or to help warm up the joints when faced with the chill of cold weather. I like to keep this healing ointment handy during the active summer months and throughout the wintertime for just these reasons. Such great medicine! It also makes a wonderful gift that’s super easy to whip up. Simply rub into sore joints and muscles for a little relief, avoiding broken skin, as needed.

Cayenne & St. John’s Wort Salve Recipe

Ingredients

4 oz St. John’s Wort infused oil
2 tsp organic cayenne powder
1/2 ounce beeswax or 2 Tbsp beeswax pastilles

Directions

1. Using a double boiler, mix the oil with the cayenne powder and warm very gently. Allow to cool and then heat up again, being sure not to let the oil bubble.

2. Remove from heat and allow to sit and infuse for 24 hours.

3. The next day, strain oil through cheesecloth to remove excess powder.

4. Place herbal infused oil and beeswax into your double boiler and gently warm over low heat until the beeswax melts.

5. Quickly pour into tins or glass jars and allow to cool completely.

6. Salves should be stored in a cool location where they will remain semi-solid.

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