Guest Post | Smoked Paprika & Brown Sugar Salmon



Todays bit of yummy comes from fellow blogger, Oregonian, and mama Jenna. You can find her over at Northwest Nightingale! Hop on over and say hello!
Smoked Paprika, Brown Sugar Salmon
  • Salmon flank (1.5lb for 5 people)
  • 1 Tbsp Brown Sugar
  • 1 Tbsp Smoked Paprika
  • 2 tsp cajun seasoning
  • 1 tsp Olive oil
Preheat oven to 400 degrees. In small bowl, mix brown sugar, paprika, and cajun seasoning. Place foil over pan and coat foil with olive oil. Place Salmon skin side down onto foil-covered pan. Spread mixed seasoning rub over salmon. Bake for 18-20 minutes or until salmon begins to easily flake with fork. _____________________________
Roasted Brussels Sprouts
  • brussels sprouts
  • olive oil
  • garlic salt
  • pepper

Preheat oven to 420 degrees. Wash brussels sprouts and cut each in half (we cut the hard bottoms off as well). Spray/cover baking dish with olive oil. Spread out brussels sprouts onto pan. Sprinkle more olive on top of brussels. Sprinkle garlic salt and a dash of pepper over veggies. Roast for 20 minutes or until lightly browned.
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Parmesan Roasted Potatoes
  • Russet potatoes
  • Minced garlic
  • Garlic salt
  • Fresh parsley
  • Olive oil

Preheat oven to 420 degrees. Wash potatoes. Chop into small chunks. In a larger bowl, mix minced garlic, garlic salt, and a few pinches of parsley (Sorry, we really don't measure anything- just add up a mixture that will nicely season that amount of potatoes you have). Mix potatoes and seasoning in large bowl and add a douse of olive oil to help seasoning "stick" to potatoes. Spray baking dish with olive oil (can cover dish with foil and spray if desired). Evenly spread out seasoned potatoes and roast in preheated oven for 25 minutes or until lightly browned (can take shorter or longer depending on thickness of cut potatoes). Remove from oven and sprinkle potatoes with Parmesan cheese. Place back in oven and broil on low for 2-3 minutes or so. Remove and enjoy!
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Sauteed Spinach
  • Spinach
  • Olive Oil
  • Salt & pepper

Turn stove top to medium heat, pour a douse of olive oil into larger sauce pan. Add handfuls of spinach into heated pan. Saute for 3-5 minutes with frequent tossing. Add dash of salt and pepper.
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Sweet Orange Glaze
  • Orange Marmalade (low sugar)
  • 2 limes
  • 1 tbsp Honey
  • Olive oil spray

In small bowl mix 2 spoonfuls of orange marmalade. Cut limes in half and squeeze lime juice into bowl. Add honey. Mix. In small sauce-pan on low heat, spray with olive oil. Pour mixture into sauce pan and warm up, stirring frequently. Use glaze as additional flavoring for salmon.

Friends of ours shared this salmon recipe with us a few years ago and we've been enjoying it ever since. As for the roasted veggies- they are a family staple of ours. Give this meal a try and enjoy!
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