1 1/2 cups coconut water
1 celery stalk
1/2 cup frozen spinach {you could also use regular spinach}
1 cup of kale {all of the leaves from one stalk}
1/2 – 1 cup of pineapple {you could also use frozen}
the juice of half of a lemon
1/2 of an avocado
a handful of ice
Put all ingredients in a blender and blend until mixed together and smooth! Pour into your favorite glass and enjoy! This makes enough for two people to have a good size smoothie.
Happy Saturday!