21 Days of Yoga: Love Your Body
Intention for your yoga practice today:
Love your body. Embrace every "flaw." Respect what it has been created to do. You, my friend, are fearfully and wonderfully made.
Psalm 139: 13-16 (The Message) "Oh yes, you shaped me first inside, then out; you formed me in my mother's womb. I thank you, High God- you're breathtaking! Body and soul, I am marvelously made! I worship in adoration- what a creation! You know me inside and out, you know every bone in my body; You know exactly how I was made, bit by bit, how I was sculpted from nothing into something. Like an open book, you watched me grow from conception to birth; all the stages of my life were spread out before you, the days of my life all prepared before I'd even lived one day."