Rich buttery salmon plus a fresh burst of fruit- gah! It’s summer so fresh produce is at it’s best and my body literally craves light and healthy meals just like this. Last year my daughters were obsessed over the citrus chili salmon I made with a strawberry avocado salsa to top it. This year, while Pat was away with friends on a golf trip- I made this little ditty.
In a 8×11 dish, whisk together 2 tablespoons honeys, 1 tablespoon low-sodium tamari, 2 teaspoons sunflower oil and 1/4 teaspoon white pepper.
Place the salmon, skin-side facing up and move it around to coat the sides in the glaze. Move off to the side to prepare the salsa.
Prepare a rimmed sheet pan with foil and spray or rub with olive oil. Place the salmon, skin-side down onto the greased foil.
Drizzle or brush on more of the glaze before broiling for 5-8 minutes or until the salmon is opaque and flakes easily.
I serve my salmon usually on a bed of couscous but wilted spinach or nothing at all is perfectly acceptable.
Oh! And served alongside it (just in case you missed that post) is my Grilled Baby Bok Choy with a killer Ginger Chili Sauce. DO. IT.
Honey glazed salmon with a fresh and simple mango salsa.
Yield: 4 servings
Prep Time: 5 minutes
Cook Time: 5-8 minutes
Total Time: about 15 minutes
2 tablespoons Honey
1 tablespoon Low-Sodium Tamari
2 teaspoons Sunflower Oil, plus more for pan
1/4 teaspoon White Pepper
FOR THE MANGO SALSA:
1 ripe Mango, diced
1/4 cup finely diced Red Onion
1/4 cup chopped fresh Cilantro
juice from 1/2 a lime
Preheat your ovens broiler to high and place the oven rack in the highest position. In a 8x11 dish combine the honey, tamari, oil and pepper until thoroughly combined. Place the salmon, skin-side down into the glaze mixture and set off to the side while you prepare the salsa.
In a bowl combine the diced mango, onion, cilantro and lime juice.
Prepare a rimmed sheet pan with aluminum foil and spray or rub with oil. Place the salmon, skin-side down onto the greased foil. Drizzle or brush with remaining glaze. Broil the salmon for 5 to 8 minutes or until opaque and flakes easily. Watch carefully so the glaze does not burn.
Serve with fresh mango salsa over top.