This week was insane for me. A combination of homework insanity, AP studying and allergies led to a pretty low mileage week. I’m really nervous and I cannot believe that race day is so soon. I feel unprepared but my goal is to finish. Whether there’s walking involved or not, I will get that medal and wear it proudly. Here is my training schedule from this past week:
Monday: 10 x 400 pace ->4 x 400 pace(bad shin splints)
Tuesday: Interval Training/Cross Training
Wednesday: 3 mi
Thursday: 3 mi
Friday: Rest
Saturday: 6-10 mi
Sunday: Rest
So race week is here. I have a pretty chill mileage week that will be filled with healthy eating and lots and lots of water. I will be picking up my race packet and having APs most likely on the same day. I’m prepared for a stress filled week with lots of insanity. Wish me luck! Here is my training schedule for this coming week:
Monday: 5 x 400 pace
Tuesday: Interval Training/Cross Training
Wednesday: Rest(APs)
Thursday: 3 mi
Friday: Yoga/Rest
Saturday: Yoga/Rest
Sunday: RACE!!!!