Erin Druga

51 Easy Mediterranean Diet Recipes

This post provides an extensive list of 51 Mediterranean Diet Recipes. Everything from breakfast, lunch, dinner, and snacks, this is a great starting point if you’re new to the Mediterranean Diet.

You may or may not know, but the Mediterranean Diet has been named the “best diet” by US News Health. It’s seen as a long-term, sustainable diet that promotes eating more whole foods and less processed food. So, I wanted to provide an extensive list of recipes for you to make it easy to incorporate more Mediterranean Diet foods into your diet.

But before we get to the list, be sure to check out my Mediterranean Diet Guide for beginners, which talks all about the “dos” and “don’ts” of the diet.

MEDITERRANEAN BREAKFAST

Cauliflower Breakfast Bowl

Almond Butter Chia Pudding

Fluffy Whole Wheat Waffles

Paleo Skillet Banana Bread

Quinoa Breakfast Bowl

Strawberry Blueberry Smoothie

Egg and Chickpea Breakfast

Savory Oatmeal

Flourless Banana Pancakes

MEDITERRANEAN LUNCH/DINNER

Mediterranean Pasta Salad

Tofu Broccoli Stir Fry

Baked Zucchini Fritters

Cilantro Tahini Sweet Potato Wedges

Mediterranean Stuffed Zucchini Boats

Vegan Roasted Red Pepper Pasta

Garlic Broccoli Steak

Jackfruit Pulled Pork

Mediterranean Hummus Bowl

Whole30 Chicken Salad

Kale Taco Salad

Chimichurri Cauliflower Steak

Seared Salmon with Chipotle Salsa

Garlic Salmon Salad with Tzatziki

Broccoli Rice Stir Fry

Avocado Tuna Salad

Arugula Sun-Dried Tomato Salad

Mediterranean Quinoa Stuffed Peppers

Butternut Squash Chickpea Chili

Buffalo Cauliflower Quinoa Meatballs

Tomato Spaghetti Squash Pasta

Lamb Burgers with Pesto Whipped Feta

Mediterranean Grilled Cheese Sandwich

Sesame Tofu Quinoa Bowl

Pan-Seared Salmon Burgers

Chipotle Salmon Kale Salad

Paleo Cod Lettuce Wraps

Roasted Red Pepper Hummus Flatbread

Garlic Zucchini Noodle Pasta

Vegan Burrito Bowl

Spicy Lamb Meatballs

SNACKS/SIDES

Easy Shrimp Ceviche

Classic Hummus

Guacamole Salsa

Cashew Queso Dip

Feta Harissa Roasted Carrots

Chipotle Pepper Guacamole

Roasted Carrots with Carrot Top Pesto

Honey Roasted Tomatoes

Cucumber Spears with Whipped Feta

Roasted Carrots with Lemon Yogurt Sauce

Carrot Top Pesto Hummus

CHECK OUT THESE OTHER GOOD-FOR-YOU RECIPES

WANT EVEN MORE MEDITERRANEAN DIET GOODNESS?

DOWNLOAD THIS FREE MEDITERRANEAN DIET GUIDE FOR BEGINNERS!

The post 51 Easy Mediterranean Diet Recipes appeared first on The Almond Eater.

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