Monday Musing: No Pain No Gain
So, here is the hard truth… since my calf surgery in January I have not been myself. Admitting to it is half the battle they say, well now that’s out of the way, let’s move on.
I have always felt strong, even during pregnancy, but lately I have been anything but that. There is a great thing about our body and it is that it bounces back if you allow it to do so. So, no more excuses. I am pledging to myself to whip (gently) myself back into shape and it started last friday night.
via PositiveMed
Yoga has always been my go-to full mind & body practice. I strayed for a while, but I am back baby! And let me tell you my body is well aware of it, as every single muscle I have is aching… and it feels great! #YogaEveryDamnDay
Happy Monday lovelies,
xox
v.
via Laura Sykora on Instagram
via Caitlin Turner (aka GypsetGoddess on Instagram)
via Rachel Brathen (aka Yoga_Girl on Instagram)
Other yogis worth following:
Kerri Verna aka Beach Yoga Girl &
Honza & Claudine Lafond of YogaBeyond
My Top 6 Yoga Clothing Brands:
Teeki: Best Patterned leggings made from recycled plastic bottles!
Liquido Active: Great sport bras and if you dare… bell bottom yoga pants!
The Universal Mind: Tie Dye for yoga pants.
Super Love Tees: Super cute and quirky quotes T’s.
Löle: Created in Montréal, Löle has made it to the big leagues in terms of quality and comfort. My favourite pieces are the Lotus Capris & the Amukta Camisole
Lululemon: Despite the bad press they got in recent months, Lululemon is still a staple in terms of all things yoga.
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