Vegan for Three Days

Confession: this Nebraska girl has had a longtime curiosity about adopting a vegan lifestyle. I might lose some followers for saying that – especially those from the Heartland. Nebraskans are wildly proud of their beef. And it’s true, visit any steakhouse in the state and you’re likely to have one of the best steaks of your lifetime. However, since becoming active over the past few years, I’m always interested in learning more about fueling for performance and ways I can improve my current diet. My experiences with veganism have been short and inconsistent, yet well intended. The most success I had was the week I quit eating chicken after working on the documentary Food Inc. Or my month-long Meatless Monday stint after watching Forks Over Knives that was likely interrupted by my love for sushi, eggs, cheese or a Reuben sandwich. photo by Sheree Porter for Soux Style During my ...read the rest of the story here

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