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Fitness
21 hours ago
I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal
If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.
Fitness
a day ago
The Turkish Get-Up Is the Best Exercise You're Not Doing
Lie down, stand up.
Fitness
YESTERDAY
Why Working Out Without Underwear Is a Good Idea, According to an Ob-Gyn
In the latest iteration of Things People Are Talking About on TikTok, users of the app are posting about — and arguing over — whether or not to wear underwear during workouts.
Fitness
YESTERDAY
I Tried On Running’s First Training Sneaker — and It’s a Must-Buy
On Running sneakers have been on my radar for quite some time now.
Fitness
YESTERDAY
What to Know About the 3-2-1 Workout Method From TikTok, According to Experts
There's something so compelling about a wellness trend with a number in the name.
Fitness
May 20, 2024
How Megan Thee Stallion Works Out Her Body-ody-ody
Megan Thee Stallion is known for a lot of things: coining Hot-Girl Summer, making excellent music, and generally being a talented multihyphenate.
Fitness
May 20, 2024
Knock Out This Quick HIIT Challenge in Just 10 Minutes
If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up.
Fitness
May 17, 2024
The Water Bottle Wars Are Still Raging — These Are the Front-Runners
We knew that people were particular about the best water bottles, but we had no idea how passionate people could get — until Stanley cups hit the news yet again.
Fitness
May 17, 2024
Here's Why You May Feel Nauseous After Sex, According to Ob-Gyns
Even with the best sexual aftercare, nausea after sex is a very real phenomenon.
Fitness
May 17, 2024
I Tried Tai Chi and Found My Center — but the Journey Was Humbling
I've struggled to find my center ever since developing a chronic illness in 2021.
Fitness
May 17, 2024
Meet My New Emotional Support Water Bottle That I'm Recommending to Everyone
I've been told my whole life that drinking water is the answer to my health and wellness problems, from headaches and congested skin to gut issues.
Fitness
May 17, 2024
5 Items Every Aspiring Gymnast Should Own, According to Katelyn Ohashi
The Expert Edit features interviews with specialists about the products they swear by in their chosen field.
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