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This 5-Minute Warmup Can Help Prevent Injuries and Muscle Soreness
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How Zendaya Got in Tennis-Pro Shape For "Challengers"
Zendaya has taken on physically demanding roles before, from her Spider-Man performances to her two Dune films.
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The 14 Best Peloton Shoes, According to Indoor Cyclists
Upgrading your Peloton gear can do wonders for your cycling game.
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What Is Padel? Here's a Primer on Pickleball's Sportier Cousin
If you like pickleball, you're going to love playing padel.
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Yes, Anxiety Can Cause Bad Dreams — Here's How to Stop Them
Nightmares are terrifying enough on their own, but anxiety never seems to make dreams much sweeter.
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I Tried the Breathable Pajamas Loved by Selena Gomez and Meghan Markle
When it comes to PJ shopping, I've become something of a snob.
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8 Celebrities Who Have Shared Their Experiences With Lupus
Being diagnosed with a chronic condition like lupus can feel isolating, especially if you don't know anyone else who has gone through it.
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10 Gap Activewear Pieces So Luxe, They Look Triple the Price
Gap is one of our go-to stores for scoring high-quality (and stylish!) workout gear.
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How "Brain Flossing" May Impact Neurodivergent Minds
One of the beautiful things about TikTok is that within the hundreds of millions of active users, you can find little communities that seem to speak directly to you.
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Wellness
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For the W
Health
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Shopping
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Home
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