Matcha Green Tea Powder: Ancient Goodness For Body And Soul
Matcha powder green tea extract powder was initially introduced into Japanese culture by Zen Buddhist monks through the development of the chanoyu - the tea ceremony. Long before, though, the Chinese knew that matcha tea was best for you. Modern science now knows just how and why matcha powder tea powder is really helpful to the health.
Matcha tea's goodness exceeds that of other green teas because when you drink a cup of matcha, you ingest the whole dried leaf.. The procedure of whipping the hot water with the matcha tea powder ensures that instead of normal water in which dried tea leaves have been steeped, you're actually drinking the leaf in the tea. This basic difference makes all of the difference in the world when comparing medical benefits of matcha green tea powder with this of other green teas.
Modern science has taught us that antioxidants are good for us, and that certain foods, like pomegranates, peanuts and blueberries, are higher in antioxidants than other foods. Matcha tea powder has been shown to own extremely high concentrations of antioxidants. How high? Those oh-so-good-for-you blueberries contain 90 units/g, while matcha green tea extract powder has 1300 units/g. That's 14 times more anti-aging power per serving. Discuss a drink from the fountain of youth!
Mathcha tea is grown in the shade, an activity that increases a plant's chlorophyll levels. Since the entire leaf is ingested, meaning that matcha green tea's chlorophyll is taken in with it. Studies demonstrate that chlorophyll is excellent for cleansing the human body of chemical toxins and heavy metals such as for example mercury and lead. Matcha tea, therefore, can enhance your body's detoxification enzymes, and help to remove these harmful substances quicker, easier and with less stress on the body than other cleansing processes.
Buddhist monks have known for centuries that matcha aids them to be both calm and yet mentally alert while meditating. Scientists have found that matcha contains an amino acid, L-theanine. This bit of body chemistry effects brain function by increasing dopamine production. Dopamine is one of a couple of brain chemicals that lower our degrees of physical and mental stress. L-theanine can also be believed to enhance the infection-fighting effects of your body's T-cells. Matcha green tea extract powder supplies a mentally calming, immunity boosting power punch with every cup, whether simply sipping or soul searching.
