7 Signs that Your Oral Health is Getting Affected by Stress

In today’s complex and hectic world, stress is something that wreaks havoc in most lives. It happens to be a common concern that has far-reaching implications in various aspects of life. With rude surprise startling you every now and then, you can find it difficult to cope up with the high level of stress factor and it can end up taking a toll on your body.

Though a certain level of stress is good as it makes you feel energised and alert, stress becomes a negative state of mind when you experience difficulties or challenges continuously without any break.

This way stress can slowly start to affect your oral health to a great extent. Researchers have found several links between stress and oral health and some of them are enlisted below. Just read on.

Temporomandibular Joint Disorder (TMD) or Teeth Grinding – Stress can give rise to constant thinking and worrying that can affect your body when you are asleep and this can cause you to grind your teeth. If you find yourself stressed when you are having a headache or going to sleep you may be grinding your teeth at night.

Translucent Teeth – If you find that your teeth have become shorter or more translucent you may be experiencing teeth grinding or bruxism. This is an unconscious habit for many people and this can have adverse effects on your oral health. It is best to seek professional help if you suffering from this condition.

Dry Mouth – Stress happens to be one of the primary reasons why you may have a dry mouth. You may experience this before an appointment or a presentation that you are apprehensive about. This gives rise to a lack of saliva in your mouth. Saliva has a number of beneficial effects on your mouth which include the washing away of food particles from your teeth and gums.

Cheek Biting – This is another sign that is often seen in people who are suffering from high level of stress. Methods used to curb this habit include the techniques of stress management like meditation and exercise.

Jaw Pain - This happens when you feel ache or click in the joint of your jaw. This is also a direct effect of the excess stress level that you are facing.

Chronic Bad Breath – Another sign of stress is chronic bad breath. During times of stress stomach acids can build up which can give rise to stomach acids. This can travel up the oesophagus and into the mouth. These substances from the stomach consist of compounds that are responsible for causing bad breath. Taking antacids and other medications can help in reducing acid influx and hence control bad breath.

Bleeding Gums – If your gums bleed easily after brushing, eating or flossing you may notice the gum disease symptoms. The high stress levels can give rise to an influx of stress hormones. This, in turn, can make the conditions of gum disease worse. You should schedule an appointment with the best dentist in Delhi if this condition continues.

The above are some of signs that your health is getting affected by stress. If you suffer from any of the symptoms you should not delay and seek professional help immediately so that you can retain your million dollar smile for many years to come.