Everything You Should Know About Headaches and Chiropractic
Most people tend to feel that they are the only ones that have intense headaches, but that's far from the truth. According to statistics, 9 out of 10 Americans get headaches. For some, the headaches are minor, while for others, the headaches are terrible and allow them to feel nauseous.
When you are suffering from an intense headache, what should you do? The advisable thing to do if you are someone that suffered from intense headache or migraine is to head to see a chiropractor for migraines in Lakewood. This saves you the risk of being addicted to prescription drugs. Some people are addicted to the pills that a day without them makes them feel like they are about to kick the bucket.
Most people, when they have migraines pop their pills. Others lie down, hoping that once sleep comes, the headache would disappear. Some of these may work, but not every time.
Want a smarter alternative? Continue reading. Instead of gritting your teeth, hoping that the headache would disappear into thin air, there is a great option.
Studies have seen that spinal manipulation is a great means of treating tension, headaches, or migraines. For those headaches that come from the neck, visiting a chiropractor for migraines in Lakewood can get the job done.
Spinal manipulation is used by chiropractors and has been said to be effective in the treatment of a lot of ailments because almost every nerve in the body runs through the spinal cord.
A 2014 study published in the Journal of Manipulative and Physiological Therapeutics (JMPT) showed that the actions done in chiropractic care helped in treating serious neck pain. This means that chiropractic care isn't only dedicated to those that have migraines. Others can easily bask in its benefits.
A JMPT study released in 2011 showed that chiropractic care, especially spinal manipulation, helped in the improvements of cervicogenic headaches and migraines.
Headache Triggers
For a long time, people have had headaches, and they have always wanted to know what the cause of the headaches could be. The causes are also called triggers. What and what lead to headaches?
Sometimes, it could be the food you eat. It could also be environmental stimuli such as stress, lights, noises, and so on. Other times, it could be as a result of behaviors such as blood sugar changes, excessive exercise, and insomnia.
Over five percent of headache is linked to physical issues, while ninety-five percent of headaches are seen as primary headaches, like cluster, migraine, and tension headaches.
These three kinds of headaches aren't linked to any ailment. A large percent of the primary headaches discussed below are linked to the neck's muscle tension.
Currently, a lot of Americans are involved in sedentary lifestyles, meaning that they spend a lot of their time seated at one position, especially in front of a laptop. When someone spends a large percent of his time in a sedentary stance, it could lead to muscle tension and joint irritation in your scalp, upper back, and neck, forcing headache on you.
A smart way of combating this is by getting on your feet and getting things done.If you notice the migraine, and nothing you do seems to be working, instead you are getting addicted to a pile of pills, it is advisable that you try out chiropractic care. The chiropractor ensures that your spine is properly aligned, thereby helping to alleviate you such intense pain. It is important that you only use licensed chiropractors for migraines in Lakewood.
