Shannon Smyth

Detox Smoothie Recipes from Mirbeau Inn & Spa at The Pinehills

March marks National Nutrition Month, and a great time to ramp-up healthy eating (and drinking!) habits. Stephen Coe, executive chef at Mirbeau Inn & Spa at The Pinehills (Plymouth, Mass.) has whipped up five delicious detox smoothie recipes to help sneak in superfoods, even when strapped for time.

Brain Fuel

2 cups spinach

1 cup coconut water

1 ripe pear

½ cup frozen mango

½ avocado

2 tbsp. hemp hearts

1tsp. acai powder

1tsp. camu powder

1 banana, frozen

1 tbsp., chopped cilantro, fresh

Carrot Cleanse

5 carrots, peeled

1 apple, seeded

½ cucumber

1 celery stalk

1 tbsp. ginger

1 cup of ice

Post-Workout

1 tbsp. honey

1 banana

1 cup frozen blueberries

1 cup almond milk

1 tbsp. vanilla extract

1 cup ice

1 tbsp. chia seeds

4 ea. dates

Funky Monkey

1 banana, frozen

1 cup almond milk

¼ cup almond butter

1 tbsp. coco powder

1 tsp. vanilla extract

1 tsp. agave

1 cup ice

Sunday Morning

2 cups spinach

1 cup frozen pear

1 cup mango frozen

1 banana

1 cup strawberry

1 cup almond milk

2 tsp. T honey

1 tsp. vanilla extract

1 cup of ice

Let us know if you try any of these recipes!

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