A Gut and a Butt

http://Agutandabutt.com

I am nearing 60 and my weight hasn't been stable for a few years now. I get off 30 - 40 pounds and then I just put it back on again. I am blogging to try to stay motivated and get and give encouragement. I know for my own sake I need to give up sugar and wheat. I now have high blood pressure, high cholesterol, and am getting close to diabetic. I have a few siblings that are diabetic already. I need to maintain my weight and exercise regularly. All encouragement gladly accepted!

Following
  1. Following

    Back Home Again

    1187 followers
    1. It's Ok May 20, 2015
    2. Lazy Weekend
    3. Who Do You Share Yours With?
  2. Following

    God's Growing Garden

    3471 followers
    1. It's Time to Tame Your Tongue (RePost)
    2. 365 Days of Being THANKFUL - DAY#179
    3. Introducing Week#4 Cohosts for the May 2015 #ChainLinkyCLIMB