I am a fit mom & wife, a NASM certified personal trainer & fitness nutrition specialist with a love for all things healthy living. My hope as a personal trainer to help women find the simple, healthy way to lasting weight loss, optimum fitness and a happy life! Fitness is a part of who I am and I strive to set a good example for the women in my life, especially my daughter. I am on a journey to live a happy, healthy and balanced life. I hope you will join me!
