Megan

Boost your Brown Rice…

Brown rice is a staple in our house because one everybody likes it and two it’s pretty versatile and quick to make! I found this Royal Blend with Flax at our local BJ’s and it seriously is delicious, I am officially obsessed with it! Now this does take longer than the average ten minutes to boil, but it is worth every extra minute because the taste is out of this world. I make mine with a little bit of vegetable broth instead of all water and it adds so much flavor your wouldn’t even believe it!

According to the package you take one cup of the rice blend with two cups of water and let boil for twenty minutes. I find it to be still crunchy and bland tasting so I amped it up a little by adding 1tsp of vegetable base that you can find in the isle the chicken broth and added another half cup of water. I also increased the cooking time until at least thirty-five minutes or until it’s the texture that you and your family prefer! To this rice, water, and veggie paste I also add about a tablespoon of olive oil and then let it all simmer until all the liquid is absorbed and then simply fluff with a fork and serve!
To this rice you can also add in whatever veggies or meat you like and make it more of a stir-fry or you could just choose to use it as a side dish. Either way it has tons of flavor and is very filling!
Pictured above I chose to serve it plain with sautéed spinach and grilled asparagus for me, and below for the hubs and my daughter with steamed broccoli and a grilled London-broil marinated in Italian dressing by Good Seasons.

I highly recommend checking out the grain aisle of your local grocery store and seeing what kinds of rice blends you can find, it’s good to switch it up every now and then so you don’t get bored with eating the same thing all the time!! If you have any faves leave a comment down below I would love to hear what you guys like!!

xo Meg



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