Wednesday 05.01.13

"Dilly"

4 rounds for time of:
27 Box jumps, 18" box
20 Burpees
11 Squat cleans, 20-40 lbs

Compare to 03.12.12

Today is my beautiful daughter Dylan's 5th birthday so today's WOD is for her. (self portrait)
90 DAY CHALLENGE II: DAY 24 Vi-shake no caffeine no soda
no food after 8:00pm

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