After the birth of my son, my hair started falling out. At first, it was no big deal. I mean, as a curly haired girl, I’ve been known to clog a few drains in my day.
BUT… this was different… the hair was falling out at the root and when I ran my fingers through my hair while washing, I easily pulled out clumps of hair. Ok, WTF is going on???
It bothered me SO bad that one day, I told my husband to take a razor to my head and give me a buzzcut. I rocked short hair for a long time and it was nice and the hair loss wasn’t AS noticeable, but it did not cure my issue.
I loved and rocked short hair, but I also missed my long locks. So when I gave birth to my little girl, I knew exactly what was coming and told myself that I would not go chop off all of my hair again. So here I am, clogging drains once more and losing all of my hair. Wooohoo! There’s not much that I can do to stop it since it’s all hormonal, BUT I have learned that I can control the rate at which it falls out along with supporting new hair growth.
I know you are feeling discouraged. Postpartum periods suck. I mean, you are looking down at your new mom bod and you do not recognize yourself on top of everything your hair falls out! I mean, what in the world… But please know this: This is a temporary phase. In the normal cycle of hair growth, some hair is lost every day. But during pregnancy the increased levels of estrogen in your body freezes hair in the growing (or “resting”) phase of the cycle. Hair that would normally fall out stays put, resulting in thicker hair. So when you DO give birth to that baby and your estrogen levels dramatically fall, so does your hair.
Postpartum hair loss commonly starts at around three months after birth. The amount of time between childbirth and the onset of shedding corresponds to the length of the resting phase of hair growth (between 1 and 6 months, with an average of three months). The hair loss can seem more extreme if your hair grew much more than normal during pregnancy, or if you have long hair. Most women will return to their usual hair growth cycle within six months, or between 6 and 12 months after birth.
Now that we have established why your pretty pregnancy hair is now falling out, here are a few ways to help decrease the severity of your postpartum hairloss:
Postpartum hairloss is inevitable and some ladies have it worse than others. However, it can be controlled to a certain degree by using my tips above that helped me with my own hair.