Sylvia Fountaine

Roasted Butternut Tikka Masala



This aromatic, flavorful recipe for Roasted Butternut Tikka Masala is bursting with Indian flavors. Traditionally, Tikka Masala, made with tandoori chicken, is bathed in creamy tomato curry sauce seasoned with garam masala. In this recipe, roasted butternut is added to the mix, a nod to fall, giving it a hint of sweetness while adding extra nutrients and fiber. For vegetarians or vegans, the chicken can easily be replaced with chickpeas, tofu or paneer, which I enjoy just as well, but today I've made it with chicken. Heavy cream is replaced with either plain Greek yogurt or coconut milk, making for a lighter meal without sacrificing the richness that the dish needs. Serve this over brown or basmati rice or with naan bread and enjoy the warming flavors. An added benefit to this dish, are the leftovers, which get even tastier as the ingredients have time to meld- perfect for weekday lunches during the week.

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