CUISINE: #HealthyFoodChoice: tuna spread with avocado base and bell peppers, white onion and cheese (may 31, 2015)


CUISINE
#HealthyFoodChoice
(new series of balance meals centering on fruits and vegetables...)
tuna spread with avocado base and bell peppers, white onion and cheese...
may 31, 2015...

 *ripe avocado...

I ended up using only one whole...

mashed...


add in 2 cans of tuna flakes in hot and spicy oil... drained...


add in chopped white onions...


*chopped red and green bell peppers...


*cubed cheese...


*ground black pepper...



STYLE (eat healthy) AWAY!
... chen

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