My Fit Minute
I saw this fun Q & A on Athleta’s chi blog and thought it would be fun to answer My Fit Minute questions.
What’s your go-to workout right now?
Right now I’m all about my PT exercises, 15-20 miles of cycling 2-3 x/week, 30-40 minutes of walking 3-4x/week, Ashtanga yoga 4x/week and weights 2-3x/week. I miss running like crazy, but am trying to focus on what I can do at the moment to get back to it.
Do you have any fitness goals you’re working toward?
I’d like to gain strength throughout my whole body. And of course, get back to running.
Are you a rise-and-shine-and-workout kind of girl or do you prefer training in the dark?
What do you think?
Where do you love to get away for the weekend?
This summer we’ve made it a point to designate at least on day on the weekend a Fun Day. A day where we get out and enjoy the fresh air and maybe even play tourist. The beach and wandering on trails are two of my favorites.
Name your top three favorite foods.
- Pizza
- Nut butter
- Oatmeal
How do you like to relax?
To me relaxing is sitting on the beach with my toes in the sand. If that’s not happening a massage, pedicure, facial or anything that pampers me is a close second.
Name something you find utterly inspiring.
People who push their bodies to limits that you never think would be possible. Scott Jurek and the Iron Cowboy are two recent instances that come to mind.
What is the coolest thing no one knows about you?
That I’m not cool?
If you could master anything, what would it be?
I’d love to surf or scuba dive. I’m a classic Pisces – I’m drawn to anything with water. I just need to learn how to swim better and get over my fear of open water.
Your turn! Answer any of the questions in the comments.
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