Dedicate ‘Me-Time’

Practicing yoga gives me the much-needed quality me-time to stay centred and renewed. Share an Instagram photo of yourself enjoying some me-time and you could win one of 20 spots together with me on 12 February (next Thursday) at a Pure Yoga Universal class led by Copper Crow at 7:30PM, at Pure Yoga Ngee Ann City.

I look forward to trying this specialised style of yoga, which is a balance between strength and flexibility, while offering special techniques for focus, awareness and coordination. The 20 winners will also receive a complimentary 7-day pass at Pure Yoga after the session. Make sure you tag #puremetime @pureyogaofficial @fayhokulani when you submit your posts to qualify.

I look forward to your Instagram posts!