Mike

15 Recipes To Detox Your Body




Because I know I can’t compete with your grandma’s green bean casserole, Aunt Mary’s velvety mashed potatoes, or cousin Jean’s super-rich stuffing.
And because I’m savvy enough to realize that you don’t need me to tell you how to choose, cook or cut a turkey — for that and a for any other Thanksgiving situation Martha is there for you.
This year I decided to skip Thanksgiving altogether and move directly to Black Friday.
You know, the busiest shopping day of the year — where we trample people for things we don’t actually need, the day after being thankful for what we have.
Also known as the day you wake up feeling like a bloated, elastic-waistband-wearing version of yourself.

But instead of throwing yourself a pity party with leftover stuffing before you hit the stores: why not start fresh with something healthy?
I went in and selected 15 recipes from The Iron You that will help you refocus the mind and body after turkey-day. Most are smoothies/juices, some are salads/soups but there’s also a dessert that I snuck in too, if you want something sweet.

In the meantime I hope you guys have a wonderful Thanksgiving. And remember, Thanksgiving is not a day to diet — for once, you get to gather ’round the table with family and friends, and eat delicious holiday dishes to your heart’s content.
Because no one wants green juice at their Thanksgiving table. No one.

Green Detox Smoothie



Creamy Avocado Pesto Zoodles


Blueberry Avocado and Spinach Power Smoothie


Quinoa Kale Pesto Bowls


Immune-Boosting Blueberry Smoothie


Beet Carrot Ginger and Apple Juice


Green Goddess Quinoa Salad


Raspberry-Grapefruit Smoothie


Easy Baked Parmesan Zucchini


The Best Green Juice


20-Minute Creamy Vegan Carrot Soup


Mango Spinach Chia Smoothie


Coconut Chia Seed Pudding


Very Cherry Recovery Smoothie


Zoodles Marinara


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