Summer Beauty: How to Get Great Skin from the Inside Out

It’s safe to say that around here, we’re huge fans of everything about summer. The temperatures go up, the days are longer, and it seems like there’s a BBQ or pool party to attend every weekend. However, warm weather can wreak havoc on your skin and make it tough to find a beauty routine that can sustain the summer sun. Summer also happens to be swimsuit season, which means flocking to beaches, swimming pools and outdoor events. So not only do we want to look your best, but it’s important as ever during this time of year to feel great, too. Which is where today’s post comes in: We partnered with our friends at Kaeng Raeng to make sure you (and your skin) are having the best summer ever.

Without further ado, take a peek below to read up on our summer skin secrets…

Cleanse it Out

We’re big fans of the occasional cleanse because it allows our body to get rid of toxins and lets our digestive system take a breather for a little while. Lucky for us, Kaeng Raeng; Cleanse, is all natural, vegan, gluten free, non-gmo, and caffeine free, making it our favorite healthy meal replacement cleanse program.

One serving of Kaeng Raeng’s cleanse makes a delicious 32 fl. oz. smoothie packed with 15g of protein, 9g of fiber, 2 billion live probiotic cultures (plus daily vitamins). We’ve all done this cleanse and can vouch for it. The best part is that you can eat as many raw fruits and veggies as you want, so there’s no hunger and no fasting (works for us!) And, as we said, looking great on the outside starts from the inside first.

Hydrate, Hydrate, Hydrate

We say this all the time, but you’ve got to drink your water, ladies. Getting that dewy glow is guaranteed if you’re properly hydrated, and if you don’t have enough h20 in your system, it shows. Not only will drinking enough water help moisturize your skin from the inside, it will also help save chapped lips and keep you hydrated during these warm summer days. Click here to find out how much water you should be drinking each day.. and try to stick to it!

Exfoliate, Replenish & Nourish

What warm weather beauty regimen would be complete without glowing skin? Kaeng Raeng’s line of all natural, vegan, and cruelty free beauty products will help you achieve that beach babe glow. Because who doesn’t want skin like Kate Bosworth in Blue Crush? Kaeng Raeng’s Detoxfoliant exfoliates impurities and replenishes your skin, leaving a silky smooth finish you’ll have to feel to believe.

Their Cleansing Clay contains a unique blend of activated charcoal and natural clays that draw out and absorb dirt and toxins, leaving your face visibly smoother and refreshed. This mask is one of our tried-and-true favorites. It smells really good and you can actually feel it pulling toxins from your pores when you have it on. Finish your regimen off with their After Glow Serum, a blend of antioxidant-rich oils designed to nourish and improve your skin. The best part? You can get all 3 for $60.

Don’t Forget the SPF

A bad sunburn can ruin even the best skincare routine. Not only does it horribly damage your skin, but it causes peeling, dryness, and can lead to skin cancer. And, we think it goes without saying that a sunburn just hurts! Save your skin this summer by always applying SPF every time you leave the house. And bring a travel size bottle with you wherever you go. Because in this day and age, a sunburn is always out of style…

So now that you know what you need to do, let’s get started! Want to try before you buy them? You’re in luck because Kaeng Raeng recently launched an Amazon Ambassador Program that allows you to try products for free in exchange for an honest review on Amazon. Now that’s a good deal.

And since it’s wedding season, we should also mention that Kaeng Raeng offers steeply discounted cleanse and beauty packages for the bride, bridal party, and even the happy couple.

So get that glowing summer skin ASAP! Just use code LAUREN20 to save 20% off at kaengraeng.com*.

Do you have any more tips for keeping your skin gorgeous all summer long?

Let us know in the comments below.

XO Team LC

This post was proudly sponsored by

The Fine Print:

• not valid on already discounted packages; expires August 7, 2015