Lindsay L

Bean Bytes 131

Hi Friends!

Time for another round of Bean Bytes! Ready?!

Monday

Nutrition things:
Tips for Adding More Protein via Meal Makeover Moms
Foods You Need To Stop Buying Light via Athletic Avocado
Are You Really Eating Mindfully via The Foodie Dietitian
Be More NEAT via Be Truly Nourished

Yes:
Feeling Stagnant? 3 Activities to Mix Things Up via Then Heather Said
Follow Me…Or Don’t via Inspired RD

Tips and Tricks:
How I Started & Grew A Blog Through Social Media via Lexi’s Clean Kitchen
25 Ways To Be More Active via Nutritious Eats
What Oils To Use When via Fannetastic Food
7 Secrets To A Productive Home Office via The Muse
How To Create A Yoga Sequence via Love Life Surf
15 Effective Meal Planning Tips via Simply Nicole

Gott try it:
Coffee Body Scrub via The Organic Dietitian
3 High Intensity Workouts For Hotel Gyms via Carrots & Cake

What do you think?
Why Is Happiness Embarrassing via Feminine Muscle

Tuesday

Tips & Tricks:
7 Tips For Stay At Home Working Moms via N Her Shoes
Breastfeeding Nutrition Tips via Mom to Mom Nutrition
Why Personal Training Didn’t Work For Me via Sweet Tooth Sweet Life
What To Do When You Gain Weight via Eating Bird Food
10 Ways To Use Chia Seeds That Aren’t Pudding via A Clean Bake

Agree or Disagree?
The Dark Side of Wearable Fitness Trackers via Fit Knit Chick
Motherhood Isn’t A Job via Scary Mommy

Work it out
1,000 Rep Workout via Lindsay’s List
At Home Bodyweight Workout via Bonnie Lang

Love:
The Secret To Happiness Is via Positively Healthy
My Take on 5 Trendy Foods- Part 2 via Mom’s Kitchen Handbook

Wednesday

LOVE these:
Get Excited About Produce with Tater Tats via Around the Plate
DIY Sharpie Mug via SITS Girls
If You Do Just One Thing To Lose Weight, Do This via Heather K Jones
DIY Magnetic Board for a Stainless Steel Fridge via Iowa Girl Eats

Helpful:
Zucchini Noodles without the Spiralizer via Erica D House
6 Ways For Better Tasting Wine via Brighton Health
How To Start A Beginner’s Meditation Practice via An Avocado A Day
The Amazing Power of Being Present via Zen and Spice
Keeping My Energy and Sanity as a Mom of 2 via A Healthy Slice of Life
Why Controlled Feeding Practices Are Hard To Break via Raising Healthy Eaters

Truth:
I Spend My Days Being Afraid via Scary Mommy
When Healthy Eating Goes Too Far via Parents Magazine
Things Don’t Always Go As Planned, Here’s What You Do via Lift Like A Girl

Fun Idea:
Blog Staycation via Girl on the Move

Thursday

Tips and tricks:
Motivation for After Work Workouts via Wildly Fit
10 Meal Ideas For Baby Led Weaning via A Healthy Slice of Life
Top 8 Busy Girl’s Money Saving Tips via Energy We Bring
Why A Celiac Should Always Ask via Inspired RD

Yep:
5 Things To Do With Your Kids Every Day via Mom’s Little Running Buddies
Create Your Recipe For A Nourishing Life via Down To Earth Dietitian
Why The Scale Doesn’t Define Success via Enjoy Every Bite

Friday

Tips and Tricks:
14 Simple Excel Tips via HubSpot
Asking The Right Questions When Searching For Childcare via The Lunchbox Diaries
11 Ways To Use Miso via Food Confidence
7 Easy Ways To Get More Veggies via Real Mom Nutrition
How To Build the Perfect Mason Jar Salads via The Adventures of MJ and Hungryman
How Google May Turn Your Blog’s SEO Upside Down via Elle & Co.

Yes:
Teaching My Kids Actions Speak Louder Than Words via Scary Mommy
Batch Cooking For The Time Challenged via Thrive Personal Fitness

Monday

Vegan Green Tea Pancakes
7 Ways To Use Leftover Cabbage
Peanut Butter Chocolate Chip Lactation Cookies
Vegan Broccoli Cheeze Chickpea Burgers
Roasted Broccoli with Curry Dipping Sauce
Ginger and Greens Smoothie
Mexican Quinoa in the Crockpot
Chocolate Cherry Breakfast Muffins
How To Naturally Sweeten Greek Yogurt
Slow Cooker Italian Pot Roast
Cheddar Cornbread Scones
Roasted Pork and Caramelized Pineapple Enchiladas
50 Green Recipes
One Pot Tortellini with Sausage Kale and Peas
30 Delicious Dinners from Dietitians
Peanut Butter Chocolate Oatmeal Cups
Spinach Nuggets
Berry Cheesecake Smoothie
Old Fashioned Raised Maple Donuts
Crockpot Raspberry Chipotle Chicken

Tuesday

49 Creamy Dips That Aren’t Hummus or Guac
Kale and Sun Dried Tomato Stuffed Chicken
Blood Orange Buttermilk Pancakes
Healthy Shamrock Shake
Mini Sofritas Tostadas with Fried Plantains
Grain Free Chocolate Donuts

Wednesday

Southwest Salad Bowl with Tahini Lime Dressing
Ultimate Goddess Bowl
Blueberry Ginger Breakfast Bake
Cinnamon Struesal Muffins

Thursday

Beer Brownies with Salted Whiskey Caramel
5 Ingredient Vegan Ice Cream Snickers
Cinnamon Sugar Sweet Potato Fries
Clean Strawberry Smoothie
Milk and Cereal Bites
Doughy Peach Pie Bars
Cinnamon & Sugar Sweet Potato Tots
Copycat McDonald’s Sausage Egg McMuffin
Double Chocolate Peanut Butter Cup Muffins
5 Minute Sweet Thai Chili Sauce
Dairy Free Salted Caramel Ice Cream
No Bake Blueberry Cocoa Energy Bites
White Chocolate Pecan Grapefruit Muffins

And this happened:

Little man tried sweet potato today! Seems to be a hit. #firstfood #18weeks

A video posted by Lindsay L, RD (@theleangreenbean) on Mar 6, 2015 at 9:59am PST

Love this:

Chase loves reenacting the “There you are, Peter” scene from “Hook”. A photo posted by Brett (@bgliving) on Mar 8, 2015 at 10:44am PDT

If Babies Used Pinterest
10 Alternatives To The No Thank You Bite
How Not To Lose Muscle Mass While Marathon Training
Limiting 24/7 Email
Repurposing Tikka Masala Sauce
Tina Fey’s Secret- Say Yes
You Can’t Do All The Things
Top Non-Obvious WordPress Plugins
What Happens If Applegate Gets Spammed
Teaching Your Kids To Sit Still
The Parenting Myth I Finally Stopped Falling For
You’re Doing Allowance Wrong
We’re Fat & Sick & The Broccoli Did It
How Nutritionists Get Their Kids To Eat Veggies
Fixed That Fitspo For Ya
Distorting Nutrition Facts To Generate Buzz
Female Company President Apologizes To All The Women She’s Worked With
I Knew Nothing But Now I Know This
Busy Is A Sickness
Car Seat Safety
To Whomever Keeps Switching My Kid When I’m Not Looking
12 Real Pregnancy Questions with Brilliant Answers

Eating out? Here are some healthier dining choices!

There’s nothing better:
One Pot Meals

Stock your freezer!
Healthy Freezer Meals

In case you missed it over the weekend, I was on the news talking about food prep!



Great reads, recipes, videos and more from @leangrnbeanblog in Bean Bytes!
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Enjoy!
–Lindsay–

The post Bean Bytes 131 appeared first on The Lean Green Bean.

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