Kamila @ Sensual Appeal

How to Eat Out On A Gluten-free Diet: 3 Bullet-Proof Tips

In the last two weeks I visited 9 cities and towns in 3 countries in Europe, from Tivat in Montenegro – a sweet town in the middle of nowhere, to cities like Gdansk located at Baltic seaside loved by foreign tourists to Manchester and London in the UK. As you can imagine, how I fuel my body was extremely important to me as was coaching, training, being coached, visiting my extended family and dealing with dozens of legal situations connected to consolidating my business. Going gluten-free changed my life as was not something I was ready or willing to pause. I HAD TO be at my best, physically and mentally. No way I could afford any gluten in my system. Nah-uh.

Not every day I could cook for myself though.

continue reading

The post How to Eat Out On A Gluten-free Diet: 3 Bullet-Proof Tips appeared first on Sensual Appeal.

  • Love
  • Save
    Add a blog to Bloglovin’
    Enter the full blog address (e.g. https://www.fashionsquad.com)
    We're working on your request. This will take just a minute...