Fruit + Nut Smoothie
I've been trying to slow down a bit lately and think about what I am putting in my body. I have been trying all kinds of smoothies and juices using my new favorite blender. Here's the recipe for one of my favorites:
Favorite Fruit Nut Smoothie 2 cups of frozen fruit (I used a combo of strawberries and raspberries) 1/2 frozen banana 3 ounces plain kefir or plain greek yogurt (you can use more if you like) 2 teaspoons nut butter (I used peanut butter) a small handful of almonds (optional) 1 cup of water or water/ice combo (can also use almond milk or coconut water-this one is the BEST!) you can also add some chia or flax seeds if you want
Put all ingredients in blender and blend.
Favorite Fruit Nut Smoothie 2 cups of frozen fruit (I used a combo of strawberries and raspberries) 1/2 frozen banana 3 ounces plain kefir or plain greek yogurt (you can use more if you like) 2 teaspoons nut butter (I used peanut butter) a small handful of almonds (optional) 1 cup of water or water/ice combo (can also use almond milk or coconut water-this one is the BEST!) you can also add some chia or flax seeds if you want
Put all ingredients in blender and blend.
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