Hello January

Happy New Year!

We just returned from a two week family vacation {photos here} to Singapore and Thailand and it was the perfect way to close out 2014, re energize, and get excited for 2015. I especially love traveling at the end of the year because it's the best time to reflect on the past year and think about future goals for my personal life, health and wellness, and career.

I have never been big on making resolutions because for the most part I believe they are empty promises. But last year I decided to choose one word to describe how I wanted to feel instead of what I wanted to accomplish or do in the New Year. This one word can be used to help guide me in my actions, behavior, goal setting, and how to best use my free time. This year my one word mantra is happiness.

Do you have a one word mantra for 2015?