Manathakkali Keerai, is a very healthy greens especially for curing mouth-ulcers. In my childhood days, our manathakkali keerai was abundant in my garden and my mom used to make keerai masiyal often. Especially when I get mouth ulcer, my mom gives Manathakkali keerai saru which includes the greens and also the coconut milk, both of them play a very important role in curing mouth-ulcers. Even my grandmother ask us to chew the greens raw if we have severe mouth-ulcer. Such a good medicinal recipe would be of great help to many of us. Lets see how to make this healthy Manathakkali Keerai Saru Recipe.
Manathakkali Keerai Saru Recipe | Black Nightshade with Coconut Milk Recipe
Preparation and Yield:Preparation time 10 mins
Cooking Time 15 mins
Servings 5
Ingredients:Manathakkali Keerai / Black Nightshade 2 Cups*
Grated Coconut 1/2 Cup
Baby Onions / Shallots 8-10
Salt To taste
Sugar 1/2 teaspoon
Cumin seeds 1 teaspoon
* 1 cup = 250ml
Manathakkali Keerai Saru Recipe | Black Nightshade with Coconut Milk Recipe
Method:
- Pluck the leaves of manathakkali keerai and put it in a big broad vessel. Add lots of water to the bowl and soak the leaves and leave it for 10 minutes. The sand particles gets settled in the bottom of the vessel. Slowly and gently remove the leaves that are floating at the top without stirring the water. Again repeat the process till we are sure there are no sand particles.