If we could teach our kids fruit makes the perfect treat or dessert, they would be so much healthier! Fruit, with its natural sweetness, it’s fiber, it’s low calories, and the variety of minerals and vitamins, are just the desserts they need. There have been several summers where we’ve taken in a student from Japan. I always ask so many questions about their dietary habits from home. I’ve had a few mention they have dessert every single day. When I ask follow up questions, it usually comes out that what they are referring to is actually fruit (and not the desserts we typically talk about here in the US) The fruit is apparently plenty sweet for them, and they consider it their daily dessert. I just love that!
These apple slices make a sweet and delicious dessert or snack. You can incorporate a variety of toppings and flavors and let the kids really make them their own. Sometimes, I’ll use a tiny bit of chocolate, but even that contains some beneficial antioxidants.
To make these candied apple slices, you only need two things. You need a spread (or a dip) and a topping. We have used a variety of spreads including:
Once you decide what ingredients you want to use, we’ve found it beneficial to follow these steps:
So, the next time your kids think they need dessert, and you just don’t want to teach them that they need cakes or cookies after dinner each night, break out the apple slices! Set up some fun mini bowls with different toppings and spreads and let them create their own masterpieces!
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