Rae Chen

What it’s like to get an IUD (and why you need one): A Christmas gift, from me to you

The best thing I did all year was get an IUD and play hide and go seek with my mom, so today, I’m here to tell you all about it — the IUD, not hide and seek. Today’s post covers my entire IUD experience over the past six months, and I truly hope that you’ll find it helpful.

I’m going to take the next couple of days off and just leave this up here at the top of theNotice, but I’ll be back shortly. I hope you’re all having a wonderful holiday season so far, dear reader.

PS: YES I DID TAG THIS AS HOLY GRAIL.

The basics

This is the stuff that you can find anywhere on the internet, so I’m going to gloss over it. Here are the basics on IUDs, as compared to each other and the pill — I’m reviewing the Mirena (hormonal) IUD today, but the insertion process of a copper IUD is the same.

As with any kind of birth control, IUDs don’t come without risks – and some of the rare side effects, like perforation or ovarian cysts, are very serious. So if you’re thinking about getting one, talk to your doctor and do a little bit of research on your own. I’m an undergrad, for god’s sake. Don’t just take my word for it.

Why I chose the IUD

Simply put: I really trust my OBGYN. I have had awful periods for most of my life, and oral contraceptives weren’t working out for me – I couldn’t do continuous birth control, and it totally killed my sex drive. (Plus, I have vestibulodynia, which is sometimes linked to the pill.)

(PS: if you experience pain when inserting a menstrual cup–and I know many of you do–you probably have vestibulodynia to some degree. Talk to your gynecologist; it’s usually very easy to treat!)

Anyhow. My doc thought I’d do a lot better with an IUD, and he’s amazing at his job, so I said okay. Most of the serious risks of an IUD occur during insertion, and this guy has done thousands without a single perforation or expulsion. I figured that a few weeks of cramps was a good trade-off for five worry-free years of birth control, and I was reassured by the fact that if my body didn’t like it, I could have it taken out whenever — removal is easier and faster than insertion.

The size of a Mirena (from their site)

What it’s like to have an IUD put in

NOT SO GREAT, YOU GUYS. I’m going to be totally honest here, because it wasn’t comfortable, and the fear of not knowing was even worse than the insertion itself.

Everyone says that getting an IUD is like a really bad period cramp, but everyone is LYING. It’s like a very sharp muscle knotting deep in your gut, and it feels really bad — but it’s definitely not the worst pain I’ve ever been in. I’d say it’s like stubbing your toe really hard, except instead of a toe it’s your cervix. So… worse than most things, but extremely localized and very short-lived.

The process itself is simple: your appointment will start like a regular check-up at the gynecologist, then your doctor will dilate your cervix slightly and carefully place the IUD, which you bring to the office. (Check to see if your health care plan will pay for an IUD and its insertion; mine covered both 100%). Overall, it’s an uncomfortable procedure, but the pain is over very, very quickly.

Conceptual low-cost copper IUD by Ronen Kadushin (via Jezebel)

I found out during the insertion that I have an extremely retroverted uterus with a tight cervix, but my doc says that with most patients, he’s done in under a minute. (The internet says some doctors take up to 10 minutes, so find a great gynecologist if you’re worried about the pain!) It was easy to make it to the one-minute mark, but by the time mine was placed (maybe three minutes later? It didn’t seem like very long), I was unashamedly muttering I have so many regrets and why did I do this at the ceiling.

» If you have a tilted uterus, be prepared for prolonged pain and a follow-up ultrasound. If you’re really worried about the pain, try to schedule your insertion during your period, when your cervix is naturally slightly dilated.

Because your cervix is opened up, expect some spotting when you sit up and for the first week or so – no one warned me about this, and I accidentally bled all over the exam room floor and freaked myself out. But the pain diminished almost instantly and the nurse was really cool about everything (“I’m really really sorry I bled all over your floor but I CaviWiped it twice and I’m so, so sorry,”) so all in all, it went pretty okay.

I was pretty shaky with the endorphin rush when I got up, so make sure to eat well before your appointment and have someone drive you there & back.

IUDs through the ages — The History of Contraception via Case Western Reserve University

What it’s like to have one

At the beginning? Extremely uncomfortable. I had severe cramping (sharp, localized pain in my gut) for about a month and a half with decreasing severity, and I couldn’t work through the 5-30 second cramps — but when I wasn’t having them, I felt totally fine.

Now, six months later, I’m unbelievably happy with my IUD. I’ve had just three “periods” since getting my IUD in July, and they’ve been amazing: so light that they could hardly be called spotting, and my cramps barely last a half hour (way better than the seven-day cramps I used to get). I’ve seen no change in my skin or sleep cycle, I don’t have pre-menstrual days of despair and crying, I haven’t had a single yeast infection since getting off the pill, and I’m no longer sacrificing my sex drive for the safety of my uterus. Oh: and my boyfriend’s skin no longer smells weird to me.

(The pill, man. It does strange things).

All in all, my IUD experience has been pretty damn amazing. And if all that doesn’t convince you that you need to go ask your OBGYN about an IUD right now, how’s this: I lost five pounds switching off the pill, and I didn’t even put weight on when I started taking it.

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Disclaimer: I am not a medical professional, and you absolutely should not take medical advice from strangers on the internet! This post is a reader request, not sponsored in any way by any entity, meant only to share my personal experiences with an IUD. If you found it interesting, I urge you to talk to your doctor (or, better yet, your gynecologist) about the risks and benefits of an IUD.

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