Teresa Marie

Sweet, but healthy morning treats!


Hi everybody!
Today is Memorial Day and I'm out of the office. I went to a beautiful beach yesterday, called Mar Chiquita, which is like one hour away from home. I had some ups and downs with my car in the afternoon, so I woke up feeling very tired today. I decided to stay in and make a fancy/healthy breakfast.
I'm sharing the recipes in case you want to try them:
Almond butter and banana shake, to boost your energy.

You'll need: 1. Almond butter (two tablespoons) 2. Banana (half) 3. Brown sugar (1 teaspoon) 4. Ice (1/2 cup) 5. Almond milk (1 cup)
Blend until creamy/smooth, serve and ENJOY!

"Papaya" with salt and lemon, if you have swollen face or puffy eyes. Professionals recommend to eat papaya as an anti-inflammatory and as a digestive aid! Just squeeze some lemon juice and sprinkle a little sea-salt on top!

Hope you're having a wonderful #MemorialWeekend!

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