Yoga With Adriene · Sep 23, 2014

Focus Forum! Find What Feels You.

This week, I invite you to use the FWFG motto to meditate on what it is that is truly calling your name. I invite you to notice how the practice of FWFG inspires you to be yourself on the mat and how that can potentially lead to you learning new truths about yourself.

When was a moment where you listened to your body today?

When was there a moment where you felt totally YOU?

How does your practice guide you to your deeper quest for purpose?

What is your favorite thing to eat?

This is an open forum to discuss ideas that are in my letter this week.

Chime in when you have a chance or read from the sidelines. I will also include some comments about how my yoga practice continues to serve me in my career and in feeling like I have a place in the cosmos. I know this channel is a remarkable example in itself and I love how everyone is welcomed, encouraged by others and reminded that you are perfectly where you are supposed to be.

So, take the shammy cloth out and clean the lens. What is your reason? How can you use the tools of yoga – and this channel’s motto to focus on yourself this week? It is my true belief that by focusing (and refocusing) on ourselves and our unique essence – we become more near and more dear to our dharma, our duty and our purpose!

The post Focus Forum! Find What Feels You. appeared first on Yoga With Adriene.

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